Woman's Universe

Your child might be a toddler or a 5 years old school going boy. When health related query arises,  all children should be considered under the same category.  Know what are those 5 things which you should never give children- 1)  Food that contains 'All purpose flour' This four is refined wheat flour which has no such benefits,  but hazards. As it is deficient in fibre content; it becomes sticky when comes in contact with the water.   When consumed in the form of variety of foods,  it causes constipation. As we all have been hearing since our school days the fact behind 'proper functioning of bowels. ' We already know how important it is to have fibre rich food for proper functioning of bowels. Food that is devoid of any fibre content in it will only cause constipation leading to gastric and intestinal problems.  Always avoid giving these foods to the children which are made from 'All purpose flour' - * Biscuits * White b...

BEETROOT SOUP Soup is the best thing where you can blend variety of vegetables together which results in the healthy and tasty recipe. Kids are really moody when it comes to the subject of food. Sometimes they will show interest in particular food item,  the another time they will refuse to eat the same thing. In such situations it becomes important to involve those foods in their diet in other delicious ways. Including vegetables in your children's diet is very good idea as almost all the vegetables are great source of vitamins which are very important for the growth of your child, well functioning of their body and improvement of immunity. See what foods items are important for growth and development of your child.  Following soup recipes are mostly vegetables based,  which will help you include vegetables in your child's diet.  1)  TOMATO SOUP Tomatoes are rich in vitamin C and vitamin A .  Vitamin C plays important role in vario...

Toddler is a child who is just beginning to walk or has recently learnt walking.  Their age may range from 12 to 36 months.  That doesn't mean that a 36 month child has recently learnt to walk,  but they come under the category of a toddler that they walk unsteadily. At the beginning of this stage,  your child may have two to four teeth erupted. Also,  their  digestion improves as they grow. So,  this is the great time to start feeding solids in 'delicious' ways. Tasty food helps increase the appetite which is important for the good health of the children. Here are the 3 tasty and healthy recipies for toddlers which are very easy to make in very less time - 1)  TOMATO CARROT RICE KHICHDI This is very healthy and easy to make rice for your kid.  Things need to cook this recipe are given below- INGREDIENTS - 1.  Tomato - 1 2.  Carrot small - 1 3.  Pure ghee - 1 tbsp 4.  Mustard seeds 5. Cumin ...

As soon as your baby reaches 6 months of her tiny age, she needs to be introduced with various food items. At this time new moms are really very confused about what is good for their baby. Staring with liquids to increasing its consistency as your baby accepts it , mother goes through various food experiments for her little love. Here are six home made baby foods which are very easy to prepare ; plus your baby will love them. 1)VEGGIE RICE To make delicious and nutritious veggie rice, you need- 1 tbsp Rice flour (made from washed, dried rice) 1/2 carrot 1/2 tomato 1/2 potato 1 tbsp pure ghee (home made) METHOD- To prepare veggie rice, first of all take pure ghee in a pan, add grated carrot, tomato and potato and mix well till the veggies become soft. Now, add water and let the vegetables cook nicely. You can add a pinch of salt for taste, but it would be better to avoid adding salt to babies food. 2) SWEET RICE Sweet rice is l...